Opened in 2010, Phoenix MMA has made its mark as one of the top Mixed Martial Arts gyms in the UK, training fighters from around the world helping them compete in some of the largest organisations in Europe.
Phoenix MMA coaches not only help professionals progress, they dedicate time guiding adults and children to gain confidence by learning new skills, increasing fitness levels and improving their mental and physical wellbeing. This is all achieved in our friendly and relaxed atmosphere, that makes taking part in any class an exciting experience where new friendships are always made.
Over 300 classes a month across our Academies in Bournemouth and Southampton
Mixed Martial Arts
Train with novice Mixed Martial Artists through to professional Fighters who compete in Cage Warriors, Europe’s largest MMA organisation
Strength and Conditioning
Push yourself at our Bournemouth gym with a selection of cardio, strength and resistance machines, as well as free weights and punch bags
We are Bournemouth’s official gym of the charity organisation Ultra White Collar Events, supporting Cancer Research UK
Relax after a hard workout in our sauna or use it to help cut weight before competition
Shower & Changing Rooms
Our recently refurbished changing rooms are immaculate and secure