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Mixed Martial Arts for Teens

Mixed Martial Arts for Teens

Mixed Martial Arts training can provide teens with a host of different physical, mental and emotional benefits. It encourages discipline, boosts confidence, teaches self-defence, increases strength and agility and so much more! As parents, it’s important to recognise...

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Phoenix Winter Gathering

Phoenix Winter Gathering

We finished off 2022 with our annual BJJ Winter Gathering, a great opportunity for us to get together, roll and have some fun. Huge thanks to all that attended and congratulations to those that were awarded stripes and belts! You can find out more about our Brazilian...

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Mixed Martial Arts Training Bournemouth

Mixed Martial Arts Training Bournemouth

Great work from everyone in the MMA class at Phoenix MMA in Bournemouth with coach Xavier Sedras. Classes are every Monday at 7pm - Go here to find out more about our club memberships: Join Phoenix MMA

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Fitness Classes Bournemouth – MMA Physical Benefits

Fitness Classes Bournemouth – MMA Physical Benefits

A fantastic method of self-defence and keeping fit, Mixed Martial Art (MMA) has been around for the past two decades – and just keeps growing in popularity. Phoenix MMA Fitness Classes in Bournemouth offer the best of what this exciting all-ages sporting activity has...

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Muay Thai Bournemouth and Southampton

Muay Thai Bournemouth and Southampton

Muay Thai Bournemouth & Southampton Muay Thai, Thailand’s national combat sport, has become one of the most celebrated sports in the UK. The United Kingdom Muay Thai Federation (UKMF), particularly, has been at the heart of the continued expansion of the Muay Thai...

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Brazilian Jiu-Jitsu Bournemouth

Brazilian Jiu-Jitsu Bournemouth

Brazilian Jiu-jitsuThe growth of Mixed Martial Arts (MMA) across the world has made Brazilian Jiu-jitsu one of the most admired sport globally. While many consider Brazilian Jiu-jitsu to be just a sport, a considerable number of people have made it be a way of life...

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Boxing Clubs Bournemouth

Boxing Clubs Bournemouth

Everyone's familiar with the cinematic image of the solitary boxer waking up at the crack of dawn to jog, rain or shine. Or using ropes tied to logs, sides of beef hanging in a walk-in cooler, and other items to train all by themselves. Sure, these images make for...

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Martial Arts for Kids

Martial Arts for Kids

MMA - or Mixed Martial Arts, as it’s otherwise known - couldn’t be more topical right now. It’s all thanks to the proliferation of MMA and martial arts in general which appear in movies, comics and on TV (not to mention the fact most Marvel characters are pretty hot...

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