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Muay Thai Bournemouth & Southampton Muay Thai, Thailand’s national combat sport, has become one of the most celebrated sports in the UK. The United Kingdom Muay Thai Federation (UKMF), particularly, has been at the heart of the continued expansion of the Muay Thai...

Brazilian Jiu-jitsuThe growth of Mixed Martial Arts (MMA) across the world has made Brazilian Jiu-jitsu one of the most admired sport globally. While many consider Brazilian Jiu-jitsu to be just a sport, a considerable number of people have made it be a...

Everyone's familiar with the cinematic image of the solitary boxer waking up at the crack of dawn to jog, rain or shine. Or using ropes tied to logs, sides of beef hanging in a walk-in cooler, and other items to train all by themselves. Sure, these images make for...

MMA - or Mixed Martial Arts, as it’s otherwise known - couldn’t be more topical right now. It’s all thanks to the proliferation of MMA and martial arts in general which appear in movies, comics and on TV (not to mention the fact most Marvel characters are pretty hot...