Bournemouth Timetable
- All Classes
- BJJ Gi
- BJJ Gi Beginners
- BJJ No Gi
- BJJ No Gi Fundamentals
- Boot Camp
- Boxercise
- Boxing
- Boxing - Junior Advanced
- CSW
- Fighters MMA
- Fitness Fun (Kids Circuits)
- Gymnastics
- K1 Kickboxing
- Kids BJJ Gi
- Kids BJJ No Gi
- Kids Boxing
- Kids Striking
- MMA
- Muay Thai
- Muay Thai - Junior
- Seminar
- Sparring
- Ultra MMA Only
- UWCB Only
- Wrestling
- All Classes
- BJJ Gi
- BJJ Gi Beginners
- BJJ No Gi
- BJJ No Gi Fundamentals
- Boot Camp
- Boxercise
- Boxing
- Boxing - Junior Advanced
- CSW
- Fighters MMA
- Fitness Fun (Kids Circuits)
- Gymnastics
- K1 Kickboxing
- Kids BJJ Gi
- Kids BJJ No Gi
- Kids Boxing
- Kids Striking
- MMA
- Muay Thai
- Muay Thai - Junior
- Seminar
- Sparring
- Ultra MMA Only
- UWCB Only
- Wrestling
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | BJJ Gi Beginners Carl Sweetman 6:30 AM - 7:30 AM Sparring - White Belts Only | Boxing Marc Plunkett 6:30 AM - 7:30 AM | |||||
| 7:00 AM | |||||||
| 8:00 AM | |||||||
| 9:00 AM | Boxercise Lisa Bridget 9:30 AM - 10:30 AM | Boxercise Lisa Bridget 9:30 AM - 10:30 AM | UWCB Only Marc & Jimmy 9:00 AM - 10:00 AM | ||||
| 10:00 AM | Boxing Marc Plunkett 10:00 AM - 11:00 AM Fitness Fun (Kids Circuits) Lisa Bridget 10:00 AM - 11:00 AM | ||||||
| 11:00 AM | BJJ No Gi Open Mat - Members Only 11:00 AM - 12:00 PM | ||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | Seminar Phil Norman 3:00 PM - 5:00 PM | ||||||
| 4:00 PM | Gymnastics Hannah 4:30 PM - 5:30 PM | BJJ Gi Open Mat (Dads roll whilst kids learn) 4:30 PM - 5:30 PM Kids BJJ Gi Trev/Nathan 4:30 PM - 5:30 PM Muay Thai - Junior Lorne Castle 5:30 PM - 6:30 PM Fighters MMA Greg Winter 6:30 PM - 8:00 PM Muay Thai 7:00 PM - 8:00 PM | BJJ No Gi Open Mat (Dads roll whilst kids learn) 4:30 PM - 5:30 PM Kids BJJ No Gi Trevor Chamberlain 4:30 PM - 5:30 PM Boxing - Junior Advanced Marc Plunkett 5:30 PM - 6:15 PM Boxing Marc Plunkett 6:30 PM - 7:15 PM Sparring Wrestling Kane Charig 6:30 PM - 8:00 PM Muay Thai 7:30 PM - 8:30 PM MMA Xavier Sedras 8:00 PM - 9:00 PM | ||||
| 5:00 PM | Kids Boxing Marc Plunkett 5:00 PM - 6:00 PM | Kids Striking Marc Plunkett 5:00 PM - 6:00 PM | UWCB Only Marc & Jimmy 5:00 PM - 6:00 PM | ||||
| 6:00 PM | Boxing Marc Plunkett 6:00 PM - 7:00 PM BJJ Gi Micah Atkinson 6:30 PM - 8:00 PM Muay Thai 7:00 PM - 8:00 PM | BJJ No Gi Fundamentals Siroos Tavassoli 6:00 PM - 7:00 PM Boxing Marc Plunkett 6:00 PM - 7:00 PM | BJJ Gi Beginners Carl Sweetman 6:00 PM - 7:00 PM Boxing Marc Plunkett 6:00 PM - 7:00 PM | Sparring Boxing/MMA/Thai 6:00 PM - 7:00 PM | |||
| 7:00 PM | K1 Kickboxing Greg Winter 7:00 PM - 8:15 PM BJJ No Gi Micah Atkinson 7:00 PM - 8:30 PM Ultra MMA Only Trev/Ben 8:30 PM - 9:30 PM | BJJ Gi Micah Atkinson 7:00 PM - 8:30 PM Ultra MMA Only Jimmy 8:30 PM - 9:30 PM UWCB Only Marc Plunkett 8:30 PM - 9:30 PM | |||||
| 8:00 PM | Wrestling Kane Charig 8:00 PM - 9:30 PM | MMA Phil Norman 8:00 PM - 9:00 PM UWCB Only Marc Plunkett 8:30 PM - 9:30 PM | |||||
| 9:00 PM |
Monday
- Boxercise Lisa Bridget9:30 AM - 10:30 AM
- Gymnastics Hannah4:30 PM - 5:30 PM
- Boxing Marc Plunkett6:00 PM - 7:00 PM
- BJJ Gi Micah Atkinson6:30 PM - 8:00 PM
- Muay Thai7:00 PM - 8:00 PM
- Wrestling Kane Charig8:00 PM - 9:30 PM
Tuesday
- BJJ Gi Beginners Carl Sweetman · Sparring - White Belts Only6:30 AM - 7:30 AM
- BJJ Gi Open Mat (Dads roll whilst kids learn)4:30 PM - 5:30 PM
- Kids BJJ Gi Trev/Nathan4:30 PM - 5:30 PM
- Muay Thai - Junior Lorne Castle5:30 PM - 6:30 PM
- Fighters MMA Greg Winter6:30 PM - 8:00 PM
- Muay Thai7:00 PM - 8:00 PM
- MMA Phil Norman8:00 PM - 9:00 PM
- UWCB Only Marc Plunkett8:30 PM - 9:30 PM
Wednesday
- Kids Boxing Marc Plunkett5:00 PM - 6:00 PM
- BJJ No Gi Fundamentals Siroos Tavassoli6:00 PM - 7:00 PM
- Boxing Marc Plunkett6:00 PM - 7:00 PM
- K1 Kickboxing Greg Winter7:00 PM - 8:15 PM
- BJJ No Gi Micah Atkinson7:00 PM - 8:30 PM
- Ultra MMA Only Trev/Ben8:30 PM - 9:30 PM
Thursday
- Boxing Marc Plunkett6:30 AM - 7:30 AM
- BJJ No Gi Open Mat (Dads roll whilst kids learn)4:30 PM - 5:30 PM
- Kids BJJ No Gi Trevor Chamberlain4:30 PM - 5:30 PM
- Boxing - Junior Advanced Marc Plunkett5:30 PM - 6:15 PM
- Boxing Marc Plunkett · Sparring6:30 PM - 7:15 PM
- Wrestling Kane Charig6:30 PM - 8:00 PM
- Muay Thai7:30 PM - 8:30 PM
- MMA Xavier Sedras8:00 PM - 9:00 PM
Friday
- Boxercise Lisa Bridget9:30 AM - 10:30 AM
- Kids Striking Marc Plunkett5:00 PM - 6:00 PM
- BJJ Gi Beginners Carl Sweetman6:00 PM - 7:00 PM
- Boxing Marc Plunkett6:00 PM - 7:00 PM
- BJJ Gi Micah Atkinson7:00 PM - 8:30 PM
- Ultra MMA Only Jimmy8:30 PM - 9:30 PM
- UWCB Only Marc Plunkett8:30 PM - 9:30 PM
Saturday
- UWCB Only Marc & Jimmy9:00 AM - 10:00 AM
- Boxing Marc Plunkett10:00 AM - 11:00 AM
- Fitness Fun (Kids Circuits) Lisa Bridget10:00 AM - 11:00 AM
- BJJ No Gi Open Mat - Members Only11:00 AM - 12:00 PM
Sunday
- Seminar Phil Norman3:00 PM - 5:00 PM
- UWCB Only Marc & Jimmy5:00 PM - 6:00 PM
- Sparring Boxing/MMA/Thai6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | BJJ Gi Open Mat (Dads roll whilst kids learn) 4:30 PM - 5:30 PM | ||||||
| 5:00 PM | |||||||
| 6:00 PM | BJJ Gi Micah Atkinson 6:30 PM - 8:00 PM | ||||||
| 7:00 PM | BJJ Gi Micah Atkinson 7:00 PM - 8:30 PM | ||||||
| 8:00 PM |
Monday
- BJJ Gi Micah Atkinson6:30 PM - 8:00 PM
Tuesday
- BJJ Gi Open Mat (Dads roll whilst kids learn)4:30 PM - 5:30 PM
Friday
- BJJ Gi Micah Atkinson7:00 PM - 8:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | BJJ Gi Beginners Carl Sweetman 6:30 AM - 7:30 AM Sparring - White Belts Only | ||||||
| 7:00 AM | |||||||
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | BJJ Gi Beginners Carl Sweetman 6:00 PM - 7:00 PM |
Tuesday
- BJJ Gi Beginners Carl Sweetman · Sparring - White Belts Only6:30 AM - 7:30 AM
Friday
- BJJ Gi Beginners Carl Sweetman6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | BJJ No Gi Open Mat - Members Only 11:00 AM - 12:00 PM | ||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | BJJ No Gi Open Mat (Dads roll whilst kids learn) 4:30 PM - 5:30 PM | ||||||
| 5:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM | BJJ No Gi Micah Atkinson 7:00 PM - 8:30 PM | ||||||
| 8:00 PM |
Wednesday
- BJJ No Gi Micah Atkinson7:00 PM - 8:30 PM
Thursday
- BJJ No Gi Open Mat (Dads roll whilst kids learn)4:30 PM - 5:30 PM
Saturday
- BJJ No Gi Open Mat - Members Only11:00 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | BJJ No Gi Fundamentals Siroos Tavassoli 6:00 PM - 7:00 PM |
Wednesday
- BJJ No Gi Fundamentals Siroos Tavassoli6:00 PM - 7:00 PM
No classes hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Boxercise Lisa Bridget 9:30 AM - 10:30 AM | Boxercise Lisa Bridget 9:30 AM - 10:30 AM | |||||
| 10:00 AM |
Monday
- Boxercise Lisa Bridget9:30 AM - 10:30 AM
Friday
- Boxercise Lisa Bridget9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Boxing Marc Plunkett 6:30 AM - 7:30 AM | ||||||
| 7:00 AM | |||||||
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | Boxing Marc Plunkett 10:00 AM - 11:00 AM | ||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Boxing Marc Plunkett 6:00 PM - 7:00 PM | Boxing Marc Plunkett 6:00 PM - 7:00 PM | Boxing Marc Plunkett 6:30 PM - 7:15 PM Sparring | Boxing Marc Plunkett 6:00 PM - 7:00 PM | |||
| 7:00 PM |
Monday
- Boxing Marc Plunkett6:00 PM - 7:00 PM
Wednesday
- Boxing Marc Plunkett6:00 PM - 7:00 PM
Thursday
- Boxing Marc Plunkett6:30 AM - 7:30 AM
- Boxing Marc Plunkett · Sparring6:30 PM - 7:15 PM
Friday
- Boxing Marc Plunkett6:00 PM - 7:00 PM
Saturday
- Boxing Marc Plunkett10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Boxing - Junior Advanced Marc Plunkett 5:30 PM - 6:15 PM | ||||||
| 6:00 PM |
Thursday
- Boxing - Junior Advanced Marc Plunkett5:30 PM - 6:15 PM
No classes hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Fighters MMA Greg Winter 6:30 PM - 8:00 PM | ||||||
| 7:00 PM |
Tuesday
- Fighters MMA Greg Winter6:30 PM - 8:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Fitness Fun (Kids Circuits) Lisa Bridget 10:00 AM - 11:00 AM |
Saturday
- Fitness Fun (Kids Circuits) Lisa Bridget10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | Gymnastics Hannah 4:30 PM - 5:30 PM | ||||||
| 5:00 PM |
Monday
- Gymnastics Hannah4:30 PM - 5:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | K1 Kickboxing Greg Winter 7:00 PM - 8:15 PM | ||||||
| 8:00 PM |
Wednesday
- K1 Kickboxing Greg Winter7:00 PM - 8:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | Kids BJJ Gi Trev/Nathan 4:30 PM - 5:30 PM | ||||||
| 5:00 PM |
Tuesday
- Kids BJJ Gi Trev/Nathan4:30 PM - 5:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | Kids BJJ No Gi Trevor Chamberlain 4:30 PM - 5:30 PM | ||||||
| 5:00 PM |
Thursday
- Kids BJJ No Gi Trevor Chamberlain4:30 PM - 5:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Kids Boxing Marc Plunkett 5:00 PM - 6:00 PM |
Wednesday
- Kids Boxing Marc Plunkett5:00 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Kids Striking Marc Plunkett 5:00 PM - 6:00 PM |
Friday
- Kids Striking Marc Plunkett5:00 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 PM | MMA Phil Norman 8:00 PM - 9:00 PM | MMA Xavier Sedras 8:00 PM - 9:00 PM |
Tuesday
- MMA Phil Norman8:00 PM - 9:00 PM
Thursday
- MMA Xavier Sedras8:00 PM - 9:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Muay Thai 7:00 PM - 8:00 PM | Muay Thai 7:00 PM - 8:00 PM | Muay Thai 7:30 PM - 8:30 PM | ||||
| 8:00 PM |
Monday
- Muay Thai7:00 PM - 8:00 PM
Tuesday
- Muay Thai7:00 PM - 8:00 PM
Thursday
- Muay Thai7:30 PM - 8:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Muay Thai - Junior Lorne Castle 5:30 PM - 6:30 PM | ||||||
| 6:00 PM |
Tuesday
- Muay Thai - Junior Lorne Castle5:30 PM - 6:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 3:00 PM | Seminar Phil Norman 3:00 PM - 5:00 PM | ||||||
| 4:00 PM |
Sunday
- Seminar Phil Norman3:00 PM - 5:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Sparring Boxing/MMA/Thai 6:00 PM - 7:00 PM |
Sunday
- Sparring Boxing/MMA/Thai6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 PM | Ultra MMA Only Trev/Ben 8:30 PM - 9:30 PM | Ultra MMA Only Jimmy 8:30 PM - 9:30 PM | |||||
| 9:00 PM |
Wednesday
- Ultra MMA Only Trev/Ben8:30 PM - 9:30 PM
Friday
- Ultra MMA Only Jimmy8:30 PM - 9:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | UWCB Only Marc & Jimmy 9:00 AM - 10:00 AM | ||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | UWCB Only Marc & Jimmy 5:00 PM - 6:00 PM | ||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM | UWCB Only Marc Plunkett 8:30 PM - 9:30 PM | UWCB Only Marc Plunkett 8:30 PM - 9:30 PM | |||||
| 9:00 PM |
Tuesday
- UWCB Only Marc Plunkett8:30 PM - 9:30 PM
Friday
- UWCB Only Marc Plunkett8:30 PM - 9:30 PM
Saturday
- UWCB Only Marc & Jimmy9:00 AM - 10:00 AM
Sunday
- UWCB Only Marc & Jimmy5:00 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Wrestling Kane Charig 6:30 PM - 8:00 PM | ||||||
| 7:00 PM | |||||||
| 8:00 PM | Wrestling Kane Charig 8:00 PM - 9:30 PM | ||||||
| 9:00 PM |
Monday
- Wrestling Kane Charig8:00 PM - 9:30 PM
Thursday
- Wrestling Kane Charig6:30 PM - 8:00 PM
No classes available!