by Phoenix MMA | Jan 10, 2023 | Martial Arts Classes, MMA Class
Mixed Martial Arts training can provide teens with a host of different physical, mental and emotional benefits. It encourages discipline, boosts confidence, teaches self-defence, increases strength and agility and so much more! As parents, it’s important to recognise... 
by Phoenix MMA | Aug 17, 2018 | Martial Arts Classes
MMA – or Mixed Martial Arts, as it’s otherwise known – couldn’t be more topical right now. It’s all thanks to the proliferation of MMA and martial arts in general which appear in movies, comics and on TV (not to mention the fact most Marvel characters are...