by Phoenix MMA | Jan 10, 2023 | Martial Arts Classes, MMA Class
Mixed Martial Arts training can provide teens with a host of different physical, mental and emotional benefits. It encourages discipline, boosts confidence, teaches self-defence, increases strength and agility and so much more! As parents, it’s important to recognise... 
by Phoenix MMA | Nov 1, 2022 | MMA Class
Great work from everyone in the MMA class at Phoenix MMA in Bournemouth with coach Xavier Sedras. Classes are every Monday at 7pm – Go here to find out more about our club memberships: Join Phoenix...