Southampton Timetable

Wednesday

• BJJ Beginners David Mckenzie-Phillips
  6:00 PM - 7:00 PM

Friday

• BJJ Beginners Jon Wellstead
  6:00 PM - 7:00 PM

Monday

• BJJ Gi Open Mat
  6:00 PM - 7:00 PM

Wednesday

• BJJ Gi Jimmy Johnstone
  7:00 PM - 8:30 PM

Saturday

• BJJ Gi Fundamentals
  9:00 AM - 10:00 AM
• BJJ Gi Competition Class
  10:00 AM - 11:00 AM

Sunday

• BJJ Gi Matt Simpson
  7:30 PM - 9:00 PM

Friday

• BJJ Gi & No Gi David Mckenzie-Phillips · Sparring/Rolling
  7:00 PM - 8:00 PM

Monday

• BJJ No Gi Jimmy Johnstone
  7:00 PM - 8:30 PM

Thursday

• Kids BJJ Gi Jon Wellstead
  5:30 PM - 6:30 PM

Sunday

• Kids BJJ Gi Jon Wellstead
  10:00 AM - 11:00 AM

Sunday

• Kids Muay Thai Ian McCreery
  11:15 AM - 12:00 PM

Thursday

• MMA Nathan Johnstone
  7:30 PM - 9:00 PM

Tuesday

• Muay Thai Ryan Sellwood
  6:30 PM - 7:30 PM

Thursday

• Muay Thai Ryan Sellwood
  6:30 PM - 7:30 PM

Friday

• Muay Thai Ian McCreery · Pad Work and Technical Sparring
  8:00 PM - 9:00 PM

Tuesday

• Open Mat
  12:00 PM - 2:00 AM

Wednesday

• Open Mat
  12:00 PM - 2:00 AM

Saturday

• Womens Only BJJ Joanne White
  11:00 AM - 12:00 PM

Tuesday

• Wrestling Kane Charig
  7:30 PM - 9:00 PM