Southampton Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
BJJ Gi
Fundamentals
9:00 AM - 10:00 AM
10:00 AM
BJJ Gi
Competition Class
10:00 AM - 11:00 AM
Kids BJJ Gi
Jon Wellstead
10:00 AM - 11:00 AM
11:00 AM
Womens Only BJJ
Joanne White
11:00 AM - 12:00 PM
Kids Muay Thai
Ian McCreery
11:15 AM - 12:00 PM
12:00 PM
Open Mat
12:00 PM - 2:00 AM
Open Mat
12:00 PM - 2:00 AM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Kids BJJ Gi
Jon Wellstead
5:30 PM - 6:30 PM

Muay Thai
Ryan Sellwood
6:30 PM - 7:30 PM

MMA
Nathan Johnstone
7:30 PM - 9:00 PM
6:00 PM
BJJ Gi
Open Mat
6:00 PM - 7:00 PM
Muay Thai
Ryan Sellwood
6:30 PM - 7:30 PM

Wrestling
Kane Charig
7:30 PM - 9:00 PM
BJJ Beginners
David Mckenzie-Phillips
6:00 PM - 7:00 PM
BJJ Beginners
Jon Wellstead
6:00 PM - 7:00 PM
7:00 PM
BJJ No Gi
Jimmy Johnstone
7:00 PM - 8:30 PM
BJJ Gi
Jimmy Johnstone
7:00 PM - 8:30 PM
BJJ Gi & No Gi
David Mckenzie-Phillips
7:00 PM - 8:00 PM
Sparring/Rolling
BJJ Gi
Matt Simpson
7:30 PM - 9:00 PM
8:00 PM
Muay Thai
Ian McCreery
8:00 PM - 9:00 PM
Pad Work and Technical Sparring

Monday

Tuesday

Wednesday

Thursday

Friday

  • BJJ Beginners Jon Wellstead
    6:00 PM - 7:00 PM
  • BJJ Gi & No Gi David Mckenzie-Phillips · Sparring/Rolling
    7:00 PM - 8:00 PM
  • Muay Thai Ian McCreery · Pad Work and Technical Sparring
    8:00 PM - 9:00 PM

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 PM
BJJ Beginners
David Mckenzie-Phillips
6:00 PM - 7:00 PM
BJJ Beginners
Jon Wellstead
6:00 PM - 7:00 PM

Wednesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
BJJ Gi
Fundamentals
9:00 AM - 10:00 AM
10:00 AM
BJJ Gi
Competition Class
10:00 AM - 11:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
BJJ Gi
Open Mat
6:00 PM - 7:00 PM
7:00 PM
BJJ Gi
Jimmy Johnstone
7:00 PM - 8:30 PM
BJJ Gi
Matt Simpson
7:30 PM - 9:00 PM
8:00 PM

Monday

Wednesday

  • BJJ Gi Jimmy Johnstone
    7:00 PM - 8:30 PM

Saturday

  • BJJ Gi Fundamentals
    9:00 AM - 10:00 AM
  • BJJ Gi Competition Class
    10:00 AM - 11:00 AM

Sunday

  • BJJ Gi Matt Simpson
    7:30 PM - 9:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 PM
BJJ Gi & No Gi
David Mckenzie-Phillips
7:00 PM - 8:00 PM
Sparring/Rolling

Friday

  • BJJ Gi & No Gi David Mckenzie-Phillips · Sparring/Rolling
    7:00 PM - 8:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 PM
BJJ No Gi
Jimmy Johnstone
7:00 PM - 8:30 PM
8:00 PM

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00 AM
Kids BJJ Gi
Jon Wellstead
10:00 AM - 11:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Kids BJJ Gi
Jon Wellstead
5:30 PM - 6:30 PM
6:00 PM

Thursday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 AM
Kids Muay Thai
Ian McCreery
11:15 AM - 12:00 PM

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 PM
MMA
Nathan Johnstone
7:30 PM - 9:00 PM
8:00 PM

Thursday

  • MMA Nathan Johnstone
    7:30 PM - 9:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 PM
Muay Thai
Ryan Sellwood
6:30 PM - 7:30 PM
Muay Thai
Ryan Sellwood
6:30 PM - 7:30 PM
7:00 PM
8:00 PM
Muay Thai
Ian McCreery
8:00 PM - 9:00 PM
Pad Work and Technical Sparring

Tuesday

Thursday

Friday

  • Muay Thai Ian McCreery · Pad Work and Technical Sparring
    8:00 PM - 9:00 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Tuesday

Wednesday

No classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 AM
Womens Only BJJ
Joanne White
11:00 AM - 12:00 PM

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 PM
Wrestling
Kane Charig
7:30 PM - 9:00 PM
8:00 PM

Tuesday

No classes available!

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